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RELAXATION RITUALS:
A QUICK, CREDIBLE, AND FAST WAY TO TAKE CONTROL OF YOUR LIFE

43 minute  CD

Dr.M has developed a low risk, easy to learn method of getting control of the stress in your life  . . .  sometimes within a few minutes with simple relaxation rituals.

The perfect companion to Stressed Out Headed For Burnout  You don't  have to climb every mountain . . .   to get   a little relief in your life.

This is one of Dr.M's greatest compilations and will be one of his
best and most immediately usable stress reduction exercise programs ever!

IN THIS CD YOU WILL LEARN:

=> How to put the DVD on pause and stop the                           stress instantly . . . You'll be able to put a your mind on pause when a stressful situation comes up  during the day.

=> How to meditate and use this powerful tool to                          help you  relax . . . You don't have to spend a lifetime learning to        meditate in order to benefit from 2 simple meditation exercises.

=> If you feel like your brain is going to explode . . . stop the emotional chaos and remove the stress . . . all you have to do is reboot your computer brain.

Release your allegiance to the beast called stress . . . it will crush you minute by minute, day by day  . . . until you develop relaxation rituals.


=> How to change your subliminal thoughts  and desires . . . getting a handle on this is like being a highly skilled            athlete  . . . this will change your channel in 3 easy steps.

=> Learn what momma says . . .  in the face of a losing game or poor performance . . . You can overcome a negative event or poor performance by listening to your Dr.M's  Momma.

=> How to quiet the daily 2000 plus  random and chaotic       thoughts . . .  that creates emotional chaos and increase your stress dramatically . . .  the real stress buster.

=> How to refine your meditation technique by using extremely targeted and simple exercises . . . You'll decrease your stress even more.


AND MUCH, MUCH MORE!

Sample Exercise (click here)

$39.00 plus s&h

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